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7 Ways How Acupuncture in Bangalore can Change Your Life-Ultimate-Guide

Written by Dr Rudresh, MD, AFMCP (USA) Date: July 13, 2023

Acupuncture in Bangalore Near Me


A. Who is Acupuncture Therapist (Near Me) ?

Acupuncture therapist (near me) is a healthcare professional who performs acupuncture treatments on patients using sterile, hair-thin, painless needles by needling at various acupuncture points for therapeutic purpose of treating various disorders like pain, arthritis, stress, sleep issue, hypertension, sciatica, migraine, etc. Acupuncture therapists need to be medical professionals like medical acupuncturist who possess medical qualifications plus acupuncture training.

Qualifications of acupuncture therapists range from 10+2 to any degree (not necessarily medical qualifications) and therapists cannot use Dr. title as per Indian court rulings. Acupuncture therapist can perform basic treatments like pain relief, stress and sleep treatments.

If you want to have diagnosed properly and get advanced treatments for cancer pain, diabetes, spine issues, severe arthritis, neuropathy, etc., you need to find medically qualified acupuncturists (MBBS, BDS, BPT, BAMS) with additional acupuncture training and KPME-registered doctors

B. What is acupuncture?

  • Acupuncture is a preliminary component of traditional Chinese medicine (TCM) and is based on the belief that the body has an energy force called Qi (pronounced “chee”).
  • By stimulating specific points along the body’s meridians, or energy pathways, acupuncture aims to restore the flow of Qi and restore balance to the body.
  • Acupuncture is a centuries-old practice that involves the insertion of thin needles into specific points on the body to promote healing and restore balance.
  • If you’re searching for acupuncture therapist near me (you,) this comprehensive guide will provide you with valuable information to help you make an informed decision.

A. History of acupuncture

Acupuncture has a rich history dating back thousands of years. Originating in ancient China, it has evolved and spread across different cultures and medical practices. Over time, acupuncture has been integrated into modern healthcare systems and continues to be valued for its natural and non-invasive approach to healing

Best Acupuncture Therapy Centre Near Me

Key Takeaway: “Acupuncture Therapy is approved by W.H.O. and is a FDA-Recommended natural holistic therapy that has rich history of 5000 years. It works fast, has no side effects and treats both acute and chronic conditions without need of chemical drugs and/or surgery, More and More people are shifting from Allopathic Chemical Drugs to Natural Holistic Therapy like Acupuncture “

7 Tips to Find Best Acupuncture Therapist Near (me) You in Bangalore

  • Benfit #1

    AcuSTAR has KPME-Registered Doctors /Acupuncture Therapists

  • Benefit #2

    KMC/KSDC-Licensed Medical Acupuncturists With Real Qualifications & Experience of 24 years from US and India

  • Benefit #3

    Dr Rudresh is Medically Qualified Genuine Doctor with Acupuncture, Chiropractic, Diabetes, Cupping Therapy Training

  • Benefit#4

    W.H.O.-Approved, FDA-Recommended Natural Cure without Any Side Effects @ Low Cost/Fees

  • Benefit #5

    Dr Rudresh is the only award-winning acupuncturist in India with Experience with International Qualfications

  • Benefit #6

    W.H.O.-Approved, FDA-Recommended Natural Cure without Any Side Effects @ Low Cost/Fees

  • Benefit #7

    Dr Rudresh has 24 Years of Experience from India/US Hospitals with Highest 5* Ratings by Paitents

B. How Acupuncture Works?

Acupuncture works by stimulating specific points on the body, known as acupoints. These acupoints are located along meridians, which are interconnected pathways that allow the flow of Qi. By inserting thin needles into these acupoints, an acupuncturist can regulate the flow of Qi, alleviate blockages, and restore balance.

C. Key Principles of Acupuncture Therapist

Acupuncture Techniques by Therapist

· B. Electroacupuncture

· Electroacupuncture combines traditional acupuncture with low-frequency electrical stimulation. This technique enhances the effects of acupuncture and is particularly beneficial for pain management and musculoskeletal conditions.

· C. Auricular acupuncture

· Auricular acupuncture focuses on acupoints located on the external ear. This technique is commonly used for addiction treatment, weight loss, and emotional well-being.

· D. Scalp acupuncture

· Scalp acupuncture involves the insertion of needles into acupoints on the scalp to treat neurological and musculoskeletal disorders. It is particularly effective in addressing paralysis and pain conditions.

· E. Cupping therapy

· Cupping therapy utilizes cups that create a vacuum on the skin to improve blood flow and promote healing. This technique can be used alongside acupuncture to enhance its effects.

    IV. Acupuncture for Specific Conditions

    A. Pain management

    Acupuncture is renowned for its ability to alleviate pain. Whether you’re experiencing chronic pain, backaches, migraines, or sports injuries, acupuncture can provide drug-free pain relief and promote long-term healing.

    B. Stress and anxiety

    In today’s fast-paced world, stress and anxiety have become common challenges. Acupuncture offers a natural and effective way to reduce stress levels, alleviate anxiety symptoms, and promote relaxation.

    C. Insomnia and sleep disorders

    If you’re struggling with insomnia or other sleep disorders, acupuncture can help regulate your sleep patterns. By addressing the root causes of sleep issues, acupuncture promotes restful sleep and improves overall sleep quality.

    D. Digestive issues

    Acupuncture can be beneficial for various digestive issues such as bloating, constipation, diarrhoea, and irritable bowel syndrome (IBS). By harmonizing the digestive system, acupuncture restores balance and promotes better gut health.

    E. Headaches and migraines

    Headaches and migraines can significantly impact the quality of life. Acupuncture offers a natural and drug-free alternative for managing these conditions by reducing their intensity, frequency, and duration.

    What Conditions Acupuncture Therapist Can Treat?

    Benefits of Seeing Acupuncture Therapist at AcuSTAR Wellness

    • Benfit #1

      AcuSTAR has KPME-Registered Doctors /Acupuncture Therapists

    • Benefit #2

      KMC/KSDC-Licensed Medical Acupuncturists With Real Qualifications & Experience of 24 years from US and India

    • Benefit #3

      Dr Rudresh is Medically Qualified Genuine Doctor with Acupuncture, Chiropractic, Diabetes, Cupping Therapy Training

    • Benefit#4

      W.H.O.-Approved, FDA-Recommended Natural Cure without Any Side Effects @ Low Cost/Fees

    • Benefit #5

      Dr Rudresh is the only award-winning acupuncturist in India with Experience with International Qualfications

    • Benefit #6

      W.H.O.-Approved, FDA-Recommended Natural Cure without Any Side Effects @ Low Cost/Fees

    • Benefit #7

      Dr Rudresh has 24 Years of Experience from India/US Hospitals with Highest 5* Ratings by Paitents

    What Conditions Acupuncture Can Treat

    • Pain Rlief: Back pain, neck pain, sciatica pain, shoulder pain, knee pain, headache, migraines, etc.

    • Spine & Disc Problems: Slip disc, disc bulge, herniated discs, spondylitis, spondylosis, degenerative disc disease, etc.

    • Digestive issues like IBS and acid reflux, gastritis, constipation.

    • Respiratory conditions like asthma and allergies

    • Addictions: Drug addiction, smoking cessation, alcohol addiction, etc.

    • Autoimmune disorders: Multiple sclerosis, psoriasis, ALS, rheumatoid arthritis

    1. Reduces pain

    • Research shows acupuncture can help relieve various types of chronic pain, including back pain, neck pain, joint pain, headache and more.[1]

    2. Improves mood

    • Studies suggest acupuncture can help alleviate anxiety, depression and insomnia by stimulating the release of feel-good chemicals in the brain.[2]

    3. Relieves nausea and vomiting

    • The World Health Organization recommends acupuncture as an effective treatment for nausea and vomiting from conditions like chemotherapy, pregnancy and motion sickness.[3]

    4. Weight loss support

    • Some evidence suggests acupuncture may aid weight loss by lowering food cravings, reducing stress and improving metabolic function.[4]

    Types of Treatments by Acupuncture Therapist

    1. Traditional Chinese acupuncture

    • This focuses on balancing yin/yang energies and uses points along the 12 main meridians of the body.

    2. Japanese acupuncture

    • Japanese acupuncture places more emphasis on trigger points and uses finer needles.

    3. Korean hand acupuncture

    • Also known as hand reflexology, this stimulates points on the hands rather than the whole body.
    chinese acupuncture therapy near me

    Cost of Acupuncture Therapist Treatments

    What is Cost of Acupuncture Therapist?

    Points to be noted!!

    Acupuncture therapist treatment costs depend upon the location, city, and qualifications of the practitioner or acupuncturist. For example, Dr Rudresh is a highly qualified and experienced allopathic doctor and acupuncturist. His charges in Bangalore, India, range from INR 500 to 700 per session. [In US/UK, each acupuncture session costs 8000 to 15,000 INR]

    Safety and side effects

    When performed properly by a trained and licensed practitioner, acupuncture is considered very safe. Minor side effects can include bruising, soreness and dizziness. Serious risks are infrequent. As with any medical treatment, make sure to inform your acupuncturist of all health conditions and medications.

    Finding Acupuncture Therapist Near You in Bangalore [Nagarabhavi, Kengeri, Jakkuru, Hebbal, Yelahanka, Sahakar nagar, Jalahalli, Kurubarahalli, Vijayanagar, Basaveshwarangar locations]

    A. Researching local acupuncturists

    Begin your search by researching local acupuncturists in your area. Look for reputable clinics or practitioners with a proven track record. Check online directories and websites to find potential options. You can visit acustarwellness.in and acustar.in for more.

    B. Recommendations and referrals from trusted sources

    Ask for personal recommendations from your friends, family, or other doctor who have previously undergone acupuncture therapy. Referrals from trusted sources can help you find reliable practitioners. Usually, AcuSTAR Wellness old patients refer their neighbours and friends and family members to AcuSTAR Wellness.

    C. Checking credentials and certifications

    Ensure that the acupuncturist you choose is properly trained and holds relevant certifications. Dr Rudresh has qualifications in allopathy, acupuncture, functional medicine, and chiropractic.

    Always verify their credentials and confirm their licensure to ensure they meet the necessary standards of practice.

    D. Reading reviews and testimonials [AcuSTAR Wellness Google Reviews]

    Read online reviews and testimonials from previous clients to get an understanding of other people’s experiences with the acupuncturists you’re considering. Positive reviews and satisfied clients are good indicators of quality.

    VI. What to Expect During a Session by Acupuncture Therapist

    A. Initial consultation and assessment

    During your initial consultation, the acupuncturist will discuss your medical history, current symptoms, and treatment goals. This assessment helps the acupuncturist develop a personalized treatment plan.

    B. Setting up the treatment room

    The treatment room will be clean, calm, and comfortable. The acupuncturist will ensure proper sanitation protocols are followed, and you’ll be provided with any necessary instructions or garments.

    C. The acupuncture process

    The acupuncturist will carefully insert sterile needles into acupoints on your body. You may feel a slight prick or tingling sensation, but acupuncture is generally painless. The needles will remain in place for a specific duration, typically 15-30 minutes.

    D. Post-treatment care and follow-up

    After the acupuncture session, the acupuncturist may provide you with additional recommendations, such as herbal remedies, dietary changes, or lifestyle modifications. They may also discuss the frequency of future sessions and any follow-up care required.

    VII. Safety and Risks of Treatment by Acupuncture Therapist

    A. Sterile needle usage

    For better safety, acupuncturists use sterile, single-use needles. This prevents the risk of infections and ensures hygienic practices are followed.

    B. Proper training and licensing

    Choose a licensed acupuncturist who has completed appropriate training programs and adheres to ethical standards. Licensed professionals have undergone rigorous education and training to provide safe and effective treatments.

    C. Potential side effects and precautions

    Although acupuncture is generally safe, some people may experience few minor side effects such as bruising, soreness, or slight bleeding at needle insertion sites. It’s important to inform your acupuncturist about any pre-existing medical conditions or medications you’re taking.

    D. Contraindications for acupuncture therapy

    Acupuncture may not be suitable for everyone. It is contraindicated for individuals with bleeding disorders, those who are pregnant, or those with pacemakers or other implanted devices. Consult with your acupuncture doctor to determine if acupuncture is appropriate for you.


    Here are five real-life success stories of Indian patients benefiting from acupuncture therapy:

    1. Anita, 35, suffered from severe migraine headaches for ten years. After just six acupuncture sessions at a centre in Mumbai, her migraines reduced by more than 50%, and she has been able to reduce her medication.
    2. Raj, 40, struggled with chronic low back pain for five years. After 20 acupuncture treatments in New Delhi, he is now almost pain-free and able to resume activities he enjoyed before, like jogging and cycling.
    3. Priya, 30, could not get pregnant for two years due to hormonal imbalance and PCOS. After 12 acupuncture treatments targeting her reproductive system in Chennai, she conceived naturally and is now eight months pregnant.
    4. Sudhir, 45, was addicted to smoking cigarettes for over 20 years. After consulting an acupuncturist in Bangalore, he underwent ten treatments over one month. With the help of acupuncture, he could quit smoking completely and remain smoke-free for two years now.
    5. Tanvi, a 6-year-old girl, suffered from severe allergic asthma attacks since age 3. Her parents started taking her for weekly pediatric acupuncture sessions in Hyderabad. After six months of treatment, her asthma symptoms reduced significantly, and she now only has occasional mild attacks.


    Here are five references to clinical studies regarding acupuncture therapy:

    1. Lee MS, Pittler MH, Ernst E. Acupuncture for obesity: a systematic review. Int J Obes (Lond). 2008 May;32(5):847-55. doi: 10.1038/ijo.2008.2. PMID: 18283292.
    2. This study reviewed 13 randomized controlled trials and found that acupuncture may aid weight loss in the short term.
    1. Han JS. Acupuncture and endorphins. Neurosci Lett. 2004 May 20;361(1-3):258-61. doi: 10.1016/j.neulet.2003.12.019. PMID: 15130497.
    2. This study found that acupuncture stimulates the release of endorphins and enkephalins, the body’s natural pain relievers and mood enhancers.
    1. Vickers AJ, Cronin AM, Maschino AC, et al. Acupuncture for chronic pain: individual patient data meta-analysis. Arch Intern Med. 2012;172(19):1444-1453. doi:10.1001/archinternmed.2012.3654
    2. This meta-analysis of individual patient data concluded that acupuncture provides clinically relevant benefits for chronic pain.
    1. Lee A, Done ML. The use of non-pharmacologic techniques to prevent postoperative nausea and vomiting: a meta-analysis. Anesth Analg. 1999 Oct;89(4):1362-9. doi 10.1097/00000539-199910000-00048. PMID: 10522790.
    2. This meta-analysis found that acupuncture is effective at reducing postoperative nausea and vomiting.
    1. Cho SH, Whang WW. Acupuncture for Parkinson’s disease: a systematic review of randomized controlled trials. Parkinsons Dis. 2015;2015:352391. doi:10.1155/2015/352391
    2. This review found that acupuncture may provide meaningful benefits for motor functions in Parkinson’s disease patients.


    Can acupuncturist therapist treat for weight loss?

    Yes! Studies show therapist by acupuncture may aid weight loss by reducing food cravings, stress and balancing metabolism-related hormones. It works best when combined with a healthy diet and exercise.

    Are there any age restrictions for acupuncture therapy?

    No, acupuncture can be used for people of all ages. For babies, newborns and children, specialized pediatric acupuncture is available. Elderly patients can also benefit from a focus on mobility and pain management.

    Frequently Asked Questions (FAQs): Acupuncture Therapy Near Me

    Q1: Can acupuncture be used for weight loss?

    A1: Yes! Studies show acupuncture may aid weight loss by reducing food cravings, stress and balancing metabolism-related hormones. It works best when combined with a healthy diet and exercise.

    Q2: Are there any age restrictions for acupuncture therapy?

    A2: No, acupuncture can be used for people of all ages. For babies, newborns and children, specialized pediatric acupuncture is available. Elderly patients can also benefit from a focus on mobility and pain management.

    Q3: How long do the effects of acupuncture last?

    A3: The effects of acupuncture usually last several days to weeks after each treatment session. However, for chronic conditions, 10 to 15 sessions are often recommended for long-lasting results that may persist for months.

    Q4: Can acupuncture help with fertility issues?

    A4: Yes! Studies show acupuncture can help improve fertility both in women and men by regulating hormones, improving blood flow to the reproductive organs and reducing stress. It’s often used along with IVF to boost success rates.

    Q5: Is it normal to experience mild soreness after an acupuncture session?

    A5: Yes, mild soreness, tiredness or achiness at the needle sites is widespread after an acupuncture treatment, especially with the first few sessions. This is normal and should subside within a day or two.

    Q6: Can acupuncture be used in conjunction with other treatments?

    A6: Yes! Acupuncture works well in combination with conventional treatments for various conditions. It is often used as a complement to medications, physical therapy, chiropractic care and lifestyle changes to provide holistic healing.

    Q7: How safe is acupuncture during pregnancy?

    A7: Acupuncture is generally considered very safe during pregnancy when performed by a certified acupuncturist specializing in prenatal care. It can effectively relieve nausea, back pain, and constipation and help with easier labour and delivery.

    Q8: Are there any dietary restrictions to follow before or after acupuncture sessions?

    A8: No specific dietary restrictions are generally needed before or after acupuncture treatments. However, avoiding heavy meals at least 2 hours prior is recommended to reduce drowsiness during the session. Drinking plenty of water is also encouraged.

    Q9: Can acupuncture help with allergies or sinus problems?

    A9: Yes! Studies show that acupuncture can provide significant relief for seasonal allergies and sinusitis symptoms like sneezing, congestion, headaches and post-nasal drip. It works by reducing inflammation, stimulating drainage and regulating immune responses.

    Q10: Is there any scientific evidence supporting the effectiveness of acupuncture?

    A10: Yes, there is growing scientific evidence that acupuncture is effective for various conditions. The National Institutes of Health recognizes acupuncture as an appropriate treatment for over 30 health issues based on randomized controlled trials and systematic reviews.

    Q11: Does acupuncture require any special preparation?

    A11: Acupuncture typically requires no special preparation other than wearing loose, comfortable clothing. Avoiding heavy, spicy meals for 1-2 hours prior and abstaining from alcohol is recommended. Inform your acupuncturist of all health issues and medications.

    Q12: What qualifications should I look for in an acupuncturist?

    A12: Look for an acupuncturist who has a master’s degree or higher in Traditional Chinese Medicine and is licensed by the state. They should have at least 3-5 years of clinical experience and continuing education training. Membership in professional acupuncture associations is also ideal.

    Q13: Can acupuncture help relieve the symptoms of chemotherapy?

    A13: Yes! Studies show acupuncture can effectively reduce chemotherapy-related side effects like nausea, vomiting, pain, fatigue, anxiety and depression. It does so by balancing the body’s energy, improving relaxation and reducing inflammation.

    Q14: Are there any specific considerations for athletes seeking acupuncture therapy?

    A14: Yes. Acupuncture for athletes focuses on injury rehabilitation, performance enhancement, and managing pre- and post-exercise recovery. It can help treat sports-related conditions like sprains, strains, and tendinitis, as well as boost endurance, agility and flexibility.

    Q15: Can acupuncture help with hormonal imbalances?

    A15: Yes! Acupuncture is effective at treating various hormonal disorders in both women and men. It can help with symptoms of PCOS, endometriosis, menopause, fertility issues, low libido and more by regulating the endocrine system and balancing hormones.

    Q16: Is acupuncture suitable for children?

    A16: Yes! Pediatric acupuncture is performed by specially trained practitioners using hair-thin needles and topical anaesthetics to minimize any discomfort. It can effectively treat conditions like colic, asthma, ear infections, ADHD and stress in children.

    Q17: How does acupuncture compare to other pain management therapies?

    A17: Acupuncture is a non-invasive and drug-free alternative to pharmaceutical medications for pain relief. While it may not be as immediately effective as medications, acupuncture provides lasting relief of pain symptoms with minimal side effects when used regularly.

    Q18: Can acupuncture help with smoking cessation?

    A18: Yes, studies show acupuncture can be an effective aid for quitting smoking. It helps by reducing nicotine cravings, withdrawal symptoms and the physical and psychological addiction to cigarettes. Success rates range from 15% to 35% for smoking cessation with acupuncture.

    Q19: Are there any limitations on physical activities after an acupuncture session?

    A19: Generally, no strenuous exercise or heavy physical labour is recommended for at least 2 hours after an acupuncture session. This is to allow the body time to adjust and avoid dislodging the needles. Light physical activity and stretching are usually fine right after treatment.

    Q20: Is acupuncture only effective for temporary relief, or can it provide long-term benefits?

    A20: When used as part of an integrative care plan, acupuncture can provide temporary relief of symptoms and long-term health benefits. Temporary relief comes after each session, while continued regular treatments and lifestyle changes may lead to long-term improvements.


    Key Takeaway

    Final Summary

    In conclusion, acupuncture therapist near you offers a natural and holistic approach to healing and wellness. By addressing imbalances in your body’s energy systems, acupuncture can provide relief from pain, reduce stress levels, improve sleep, alleviate digestive issues, and manage headaches and migraines. Finding a reputable acupuncturist who meets your specific needs is essential for a successful acupuncture journey.

    Remember to ensure that your chosen acupuncturist is properly trained, licensed, and follows strict hygiene protocols. By taking these steps and considering the specific condition you’re seeking treatment for, you can embark on a rewarding acupuncture experience that promotes overall health and well-being. 

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